Foot
Care for foot pain that limits standing, walking, work, exercise, or sport.

Common symptoms and diagnoses treated
Plantar heel pain, arch pain, tendon irritation, toe stiffness, weakness, post-surgical recovery, and pain linked to walking mechanics.
How one-on-one physical therapy may help
A focused plan can improve mobility, rebuild foot and calf capacity, and help you return to standing, walking, work, or sport.
This information is educational and does not replace an individual evaluation or medical advice. Seek urgent medical care for severe or rapidly worsening symptoms.
Activities that may be difficult
Standing, walking, stairs, running, pushing off the toes, wearing work shoes, and participating in exercise or sport.
What the evaluation may examine
Foot and ankle mobility, calf and foot strength, balance, walking or running mechanics, footwear, and loading tolerance.
Treatment approaches may include
Foot and ankle mobility
Progressive foot and calf strengthening
Gait and load-management strategies
Taping or footwear guidance when appropriate
Postoperative rehabilitation
After foot surgery, treatment follows surgical precautions and gradually restores mobility, strength, weight-bearing tolerance, and walking mechanics.
Questions about this type of care
Can therapy help plantar heel pain?
It may. Care can address calf and foot mobility, strength, walking load, footwear, and a gradual return to activity.
Will I need custom orthotics?
Not everyone does. The evaluation helps determine whether footwear changes, taping, exercise, or referral for an orthotic assessment may be useful.
Written for patient education and clinically reviewed by Ryan Dooley, DPT.
Let’s understand what is limiting you.
Request a call to discuss one-on-one physical therapy in Palatine, or call 847-686-3962.