Knee

Physical therapy for knee pain, swelling, instability, weakness, and post-surgical recovery.

Knee physical therapy illustration

Common symptoms and diagnoses treated

Arthritis, meniscus-related symptoms, ligament injuries, kneecap pain, tendon irritation, sports injuries, and rehabilitation after knee surgery or replacement.

How one-on-one physical therapy may help

A progressive plan can restore mobility, rebuild leg strength and control, and prepare the knee for the activities you need to perform.

This information is educational and does not replace an individual evaluation or medical advice. Seek urgent medical care for severe or rapidly worsening symptoms.

Activities that may be difficult

Walking, stairs, standing from a chair, kneeling, squatting, running, jumping, and returning to work or sport.

What the evaluation may examine

Knee and hip mobility, swelling, strength, balance, walking or running mechanics, and tolerance for loaded movement.

Treatment approaches may include

Mobility and swelling management

Progressive quadriceps, hip, and calf strengthening

Balance and movement retraining

Running, jumping, work, or sport progression

Postoperative rehabilitation

After knee replacement, ligament reconstruction, meniscus surgery, or another procedure, care follows the surgeon’s protocol while restoring motion, strength, and function.

Questions about this type of care

Can therapy help knee arthritis?

It may improve strength, mobility, balance, and activity tolerance while helping you manage symptoms and stay active.

When can I return to running?

Timing depends on the diagnosis, healing, strength, control, and symptoms. Return is progressed through measurable steps rather than a date alone.

Written for patient education and clinically reviewed by Ryan Dooley, DPT.

Let’s understand what is limiting you.

Request a call to discuss one-on-one physical therapy in Palatine, or call 847-686-3962.