Neck
Individualized care for neck pain, stiffness, headaches, posture-related strain, and recovery after injury.
Common symptoms and diagnoses treated
Neck pain, reduced motion, muscle strain, headaches, posture-related symptoms, work injuries, and recovery after surgery or an auto accident.
How one-on-one physical therapy may help
Your physical therapist can reduce movement limitations, build strength and tolerance, and help you return to normal activity without relying on a generic protocol.
This information is educational and does not replace an individual evaluation or medical advice. Seek urgent medical care for severe or rapidly worsening symptoms.
Activities that may be difficult
Turning while driving, working at a computer, sleeping, lifting, reading, exercising, and looking up or down.
What the evaluation may examine
Neck and upper-back mobility, strength, nerve sensitivity, posture, shoulder function, and the movements that reproduce or relieve symptoms.
Treatment approaches may include
Hands-on mobility work
Progressive neck and shoulder strengthening
Postural and movement coaching
A practical home exercise plan
Postoperative rehabilitation
After cervical surgery, rehabilitation follows the surgeon’s precautions and gradually restores mobility, strength, endurance, and confidence with daily tasks.
Questions about this type of care
Can neck problems contribute to headaches?
They can. The evaluation looks for neck movement, muscle, posture, or activity factors that may contribute to symptoms.
Will treatment only focus on posture?
No. Posture may be one factor, but care also considers mobility, strength, sensitivity, work demands, and the activities that matter to you.
Written for patient education and clinically reviewed by Ryan Dooley, DPT.
Let’s understand what is limiting you.
Request a call to discuss one-on-one physical therapy in Palatine, or call 847-686-3962.